Welcome to InSYNC reflexology room. My name is Yvonne. I am a qualified reflexologist and a member of the National register of reflexologist Ireland. (NRRI)
Is a holistic non invasive therapy. There are over 7000 nerve endings in our feet that correspond with the organs and systems of the body. By stimulating these areas, using a form of thumb massage, one creates a direct response to a related body area or system. Reflexology helps maintain Homeostasis (BALANCE) between body & mind, which is essential for a healthy wellbeing.
THE BENEFITS OF REFLEXOLOGY
Reflexology is effective in reducing tension and stress in the body by initiating the relaxation response. It is also effective at improving nerve and blood supply throughout the body. It can help treat a myriad of conditions from stress & anxiety, fatigue, migraine , PMS, insomnia,muscle tension, joint pain, digestive issues, irritable bowel to name but a few.
Reflexology for kids and teens
Many parents introduce the concept to their kids and teens as a way to promote relaxation. Regular reflexology sessions for kids and teens can help with sleep disturbances, bed wetting, help reduce stress and anxiety, digestive issues, sensory issues, help balance hormones , revitalise and aid study for exam preparation, ease skin problems.
WHAT TO EXPECT
The 1st reflexology session starts with an overview of your medical history. This initial consultation session will generally last 1hr 30mins approx. Further sessions last approx. 1 hr. Clients will be comfortably seated & fully clothed, except for feet & lower legs. At times, clients may be asked to participate in simple stretches, squeezing of soft balls, use of light weights. Ice may be used depending on what the client presents with.
FULLY VACCINATED REFLEXOLOGIST
CHECK WITH YOUR HEALTHCARE PROVIDER
As I am a registered & Accredited reflexologist, you may be able to claim back the cost of your treatment from your private healthcare provider. Check your policy as I will issue you with a receipt.
Highbury ,Coolreiry, Castleconnell, Limerick.V94wfh6